Amaranth which originally was found in America is nowadays becoming hugely popular all over the world as people have now become aware of its rich nutritious properties which heal ailments and improve overall health. Amaranth has been in the diet regimen of humans as both a vegetable and grain for hundreds of years. In India it is regarded as the undisputed king of all grains due to its complete nutritional benefits.

In India amaranth is very popular and is grown widely and is well known for its excellent curative properties both in ayurveda and other medicinal systems. It is extremely rich in vitamin and minerals and people who eat amaranth regularly are provided with a supply of potassium, calcium, iron, vitamins A, B2, B1 and C hence it would be fair to say that it is a power food for sure.

Organic Amaranth is an excellent food for prevention of diseases like anemia, weak vision, respiratory problems, low immunity, retarded growth and recurring cold.

Amaranth is from the spinach family and has more than 60 species with different types of colors. Its botanical name is Amaranthus Hypochondriacus. Leaves of amaranths are very popular in India for their delicious taste and various colors.

Health Benefits Of Amaranths

1. Sets Right Respiratory Problems
Having a tablespoon of juice of amaranths daily together with honey can help in treating tuberculosis, asthma, chronic bronchitis and emphysema.

2.Check Cholesterol Levels
In a recent medical research it was found that amaranths has same effects as that of oats in lowering cholesterol levels in the body. Hypertension and coronary heart disease can also be coped with amaranths.

3. Premature Aging Prevention
As amaranths provides complete nutrition to the body hence people who eat it regularly are less prone to premature aging problem.

4. Anemia Treatment
Amaranths is full of calcium content and is excellent for people who have iron deficiency which has taken the form of anemia.

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